I am dedicated and passionate about understanding the mind-body connection and empowering individuals to achieve balance, inner peace, and overall well-being.

I have undertaken extensive training and certification in mindfulness coaching, Reiki, energy therapy and neuroscience developing a wealth of knowledge and practical skills to guide you on your transformative journeys. My commitment is to create a safe and nurturing space for individuals to explore their inner selves, tap into their innate healing abilities, and cultivate mindfulness in their daily lives.

With my careful guidance, I will help you discover the power of mindful movement and learn to harness its benefits in managing stress, improving focus, increasing self-awareness, and enhancing overall physical and mental well-being. My holistic approach integrates mindfulness practices, energy healing techniques, and personalized coaching to address individual needs and support personal growth.

As a Mindfulness Coach, Reiki Practitioner, and Energy Therapist, I am deeply committed to empowering individuals to lead fulfilling lives, free from stress and negativity. Through my experience and genuine care, I will energise you to embrace mindfulness as a transformative tool, unlocking your full potential and paving the way for a brighter future.

Renee